Why go to counseling?

- More about your self

- To get information normally found only in a graduate level classroom

- A new perspective

- About Cognitive Neuroscience

- Parts of the brain related to emotion

- What an emotion is comprised of

- How to really help with trauma

- What a state of mind is

- How memories are consolidated

- What creates motivation inside our brain

- To study, train, and try on a skill you've learned in counseling

- Communicate a new idea

- Explore a new thought

- Revisit a happy memory

- Experience a new emotion

- Talk through a past hurt

- Explain a complex thought

- Share an idea

- Create a new perspective

- Experience Cognitive flexibility

- Apply what you've learned

to your life

- See improvement

- Feel stronger

- Feel happier

- Be more confident

- Feel motivated

- Change your mind

- Change your brain

- Change your life

Moving Mind Counseling