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Improving Health and Quality of Life


Providing Counseling for individuals who are 18 (+) experiencing stress, anxiety, or depression, from all areas in life, including relationships, job stress, loss, change, or upsetting past or current family issues. 

 I am offering both telehealth and in person options- Monday through Friday according to my availability shown in the  appointment schedule. When making an appointment on the scheduling page please indicate your preference. 

INSURANCE Accepted by Provider:

  • Aetna and EAP 

  • Anthem and EAP

  • Anthem Healthkeepers 

  • Blue Cross /Blue Shield 

  • Cigna/Evernorth and EAP

  • Optum/United Health and EAP

  • Sentara formerly Optima 

  • Self pay- $125.00 - hr

*Most sessions are covered by insurance when a mental health diagnosis is provided

My focus is you. My goal is providing you with reassurance, comfort, and help to feel better and reach your goals. We will work to move your mind from a place of discomfort into clarity and calm.  I am your personal advocate and I will guide you toward achieving your goals and feeling better in the shortest amount of time. This will allow you to start living a life that meets your full and true potential!

Westerre Commons Office Park 

3781 Westerre Parkway Suite F, Henrico, VA 23233 

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